Vit-E capsule contains Tocopheryl Acetate in a gelatine form. Tocopheryl Acetate (Vitamin E) is a natural chemical compound which is rich in antioxidants. Owing to its antioxidant properties, Vit-E helps in treating acne, as well as fading away scars and ugly pimple marks. As an added benefit, it helps in treating wrinkles as it speeds up cell regeneration. When the contents of this Vit-E Vitamin E capsules are applied to the hair, it results in a lustrous and shiny head of hair. It also prevents hair fall and improves overall hair and skin texture. The Vit-E Vitamin E capsule eases nocturnal muscle cramps, boosts immunity and is good for heart and liver as well.
Hello,
Iron and calcium supplements should never ever be taken together,they interfere with each others absorption.
As far as vitamin E supplements are concerned,i hope you are taking them under doctors recommendation.As self medication can prove fatal.
MBBS, DNB- Family Medicine, PGDMCH, DFID-DIABETES MANAGEMENT, Advanced Cardiac Life Support ( ACLS )
General Physician, Lucknow
U don't need to have injections. Vit d3 granule sachets per week will correct it. But you need to tell your kidney function tests and paratharmone status also if you took treatment and not responding. Can consult nephrologist if kidney problems.
Please Top 10 High Vitamin B1
(Thiamin) Foods by Nutrient Density (Thiamin per Gram)
#1: Yeast Extract (Marmite)23. 38 mg (1558% DV) per 100 grams
#3: Fortified Cereals (Wheat Flakes)5.20 mg (347% DV) per 100 grams
#4: Bran (Rice)2.75 mg (184% DV) per 100 grams
#5: Wheat Germ1.88 mg (125% DV) per 100 grams
6 more rows
For b12 Cheese, yogurt, floating water over curd, dairy products fortified with vit 12.
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