Vissco Cervical Support Pillow PC-0316 Universal

Neck PainThis is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis ? chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.

First of all, counslt to physio do regular exercises advised by physio use cervical pillow and collar thnks.

Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

For big white colour sports in eyes consult a eye doctor kindly show me digital x rays of foot. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Acupuncture Therapy is the only treatment which gives cure to all patients suffering from Cervical Spondylosis The occupational strain resulting from intensity and duration of working hours is taking a toll on the health of youths. Cervical spondylosis is afflicting the working class in the age group of 18 to 40 years, especially those in the IT sector. Percentage of such patients is increasing due to stress, pressure at work place and unhealthy food habits. With the rise in number of professionals like those at the call centre who remain confined to the desk or in front of computer for hours together in one posture, the number of people suffering from cervical spondylosis is on the rise. Neck pain can be caused by an injury, muscular problem or by a trapped nerve between vertebrae. Besides, inappropriate working or sleeping posture may also be responsible. It is a clinical syndrome resulting from degeneration of the intervertebral disc and consequent pressure on the cervical nerve roots or the cervical cord. An x-ray reveals the formation of osteophytes and loss of normal lordosis or forwards curve. This is essentially an extension of degenerative changes in the body as a whole. It is a degenerative disorder of the neck bones due to abnormal wear of the bone cartilage. This might lead to gradual compression of one or more than one nerve roots. It results in changes in sensation in arm, pain in neck and arm and weakness of upper limb muscles. Causes: Injury and muscular problem cause abnormal tear of joints, ligaments and the structures surrounding the joints. Trapped nerve between vertebrae. Long hour of reading or working on computer Watching TV and driving for long hours Bad posture Poor skeletal setup in the neck predisposes abnormal tear of the neck joints. Improper sleeping posture Symptoms: Headache Pain, stiffness in the neck, which may spread to other body parts, like shoulder and arm. Irritable, restless and fatigued, disturbed sleep and impaired work ability Numbness & weakness may appear in arms, hands, fingers and legs Pain at the back of the neck region, causing headache, altered sensation while combing hair Precaution: Do not bend neck for long duration while working in front of computer Avoid large thick pillow while sleeping Avoid sudden twisting of the neck Do neck-muscle building exercises Professionals who spend hours doing desk work or in front off the computers should take small breaks in between. Advice for patients: Avoid violent massage with deep pressure No manipulations by bone setters Exercise daily Drink milk and opt for calcium intake Anti-inflammatory medication, muscle relaxants Neck collar Physiotherapy, neck traction and diathermy.