Vision Guard M Capsule

Hello First, share you opthalmologist's reports with me for proper diagnosis. And other details also. Medication: Take Arnica 200/ thrice daily for 1 week. Revert back with more details.

I think you are implying spectacle number. Best option is spectacles. You can use contact lens also but strict sterlity is required. Surgical options are very safe, most commonly performed procedure include lasik.

You can visit your dentist for treatment of placing night guards that will relieve you from teeth attrision.

There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

eat healthy food rich in vitamin A and omega 3 fatty acids. for eg, green leafy vegetables, fruits, fish , apple , carrot and many more,