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1. Drink for relief: Of course, proper nutrition is important to your overall health, but did you know that certain foods and drinks can help treat a cold? They may not get rid of a cold but they could help ease some of your cold symptoms. Warm drinks can offer relief for your cough and sore-throat symptoms by stimulating salivation and secretions to help soothe and lubricate your throat. So when you?re trying to treat a cold, hot tea can be helpful. 2. Sleep it off: Sleep is essential for your body to rest and heal. Even though it won?t help you get rid of a cold, sleep allows your immune system to fight off infections. Do your best to adjust your sleep schedule to get that extra rest that will help treat a cold. Plus, a humidifier or nasal decongestant can help you breathe better as you slumber. 3. Meditate: When wondering how to treat a cold, remember, you can only treat the symptoms of a cold. Studies show that stress hurts your ability to stay healthy, especially during cold and flu season. So try to keep stress at bay. Daily meditation breaks can ease stress and help you stay calm: Just close your eyes and focus on your breathing for a few minutes (or longer if you can swing it!). 4. Keep things clean: Cleanliness will help keep the virus under control and help prevent that cold from spreading. Make sure to clean and disinfect frequently touched surfaces at home and at work, and be especially mindful to do so during cold and flu season, or whenever someone around you is sick.

Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1.Excess sebum production caused by androgenic stimulation of sebaceous glands; 2.Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3.Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4.Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping ,don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.

Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.

Ji aap bilkul baith sakte hain lekin khas mein dhyan yah rakhna hai ki aapka naya operation nahin hua ho aur sath hi vahan bahut jyada sujan bhi na ho aapko apne chikitsak se ek bar salah jarur leni chahie sath hi regularly garm pani mein sev karna aur apni davaiyon ko niyamit lete rahana ek baat ka aur dhyan rakhen ki aapko kabj na ho adhik jankari ke liye aap mujhse private mein baat kar sakte hain.

Take tab calpol 650 teen bar teen din. Tab azee 500 din me ek baar. Do cbc, mp blood test revert back with report. Thanks.