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This habit can affect daily life when person is addicted to this act This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre

As I pill/ unwanted 72 type of tabs have high hormones it is not used as regular family planning method so learn about family planning methods and choose one for future. There are many temporary family planning methods like oral pills, injectable hormones, Intra uterine devices, condoms, diaphragms, safe period, coitus interruptus etc. You must know about success and failure rates of all as well as advantages and dis-advantages of all to decide which suits you the best. May be consult Gynecologist as a couple. You may listen to audio information about family planning.

Eat more veggies and fruits studies have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get from these fruits and veggies especially potassium regular exercise increases blood flow in the body, particularly to those organs involved in sex. In addition take ayurvedic treatment for fast effective result.

Follow these best tips for treatment of hair fall ? Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. ? To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. ? you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. ? Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.

Hello- You might be suffered Frenulum tear during the sex. Apply cold ice pack to reduce bleeding and swelling and keep your genitals at rest. It will self subside soon. Use lubricant during sex in future.