U.V. Avo Pro Spf 30 Gel

No matter what your skin type is, use a broad-spectrum sunscreen with an SPF of 15 or greater. Apply sunscreen generously, and reapply it every two hours ? or more often if you're swimming or perspiring.

Chandanadi Avleh 10 Gm Twice a Day Chandanadi lepam Relief In 5-6 Days and for Complete Cure Take it for 60 Days Only Avoid Oily and Spicy Food

Use sun screen when you are going out. Or cover the skin with mask and cloves and you can avoid sunscreen lotion. Spf 30 does not have any effect. Take spf 100.

You have to apply sunscreen on getting up as the sun coming through the widow also is harmful and keep it on whenever you go out

Actually, it depends on your skin type. In indian conditions spf 30 is more than enough. But at present senerio, spf 50 is compulsary. And cipla, rambaxy, Dr. Reddy, gsk. All these are leading brands in india providing very good sunscreen.