Tricogro Hair Serum

1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

Hello, Take, plenty of water to hydrate your body. ?Take, apples, carrots,  cheese,  pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile  muscles. Monitor your weight   if you are obeased. ?Go for meditation to reduce your stress nourishing your penis, groin and pelvic muscles making  your penile muscle, more flexible. ?Make a ring (O) of index finger & thumb over your penis, bring  finger ring from  bottom of the shaft  to the apex  (glance)-10 to 40 times, using both the hands by tern, adding oil on shaft. ?Tk warm water -bath to maintain blood supply to your penis. ?Take, Homoeo medicine:@ AlfalfaQ -10 drops,  thrice with little water. ?Avoid,  junk food,  alcohol & nicotine. Take care.

Please chk thyroid, vit B 12, vit D Avoid colours, hair spa etc Regular oiling is must A tsp of triphla at bed time with lukewarm water at bed time.

1. Include foods in your diet, which are replete in vitamins like Vitamin B Complex, Vitamin A and Vitamin C. Also incorporate proteins; eating the right foods can help you get the hair you always wanted. 2. Indulging yourself in regular exercises is also crucial in order to maintain good and healthy hair. 3. Using vitamin E capsules and hair revitalizers occasionally can enhance your hair growth. 4. Avoid using hair dryers as they may damage your hair if used from a close proximity.

Hair oil is the most suitable for hair and coconut oil is the best and do not wash off with soap or shampoo