Supper Syrup

As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never rub your face as it may damages the skin 8.Wash your face with water at least 3-4 times a day and must at bedtime. 9.Use Herbal Face wash, Facial creams & cosmetics. For faster relief from Pimples/Acne, there are good Herbal medicines. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purifies our blood & detoxifies body & Skin. If you want faster relief, please send complete details so that I can suggest you best herbal medicines & Herbal Face wash & Creams for your Pimples/Acne. Thank you.

Pink color urine can be from various reasons 1) Beetroot - if you are having vary large portion than you can reduce and observe the changes 2) medical conditions - for this you can avoid beetroot for 3-4 days and do your blood test to check your hemoglobin, RBC. (consult your doctor for this) I would suggest avoid beetroot for few days and observe if you urine is normal it might be because of beetroot and so reduce the portion size. I had read that if you steam beetroot less then 15 mins your nutrient loss will be minimal and lighter the shade of urine.

It is due to acute gastritis/ dyspepsia. You have to avoid spicy foods, alcohol,smoking, night shifts, stress, late night snacks. You need some medications for symptomatic relief. Hope this information helps you. Thanks

1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice

Have your food in time. Have snacks, biscuits in case of delay. Have rabeprazole 20 mg everyday on empty stomach every day morning for one month. Consult gastroenterologist in case of persistent symptoms.