Sunova Natural Glow Capsule

You can take echinesia - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.

Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.

In ancient ayurveda lie the secrets of beauty. Ayurvedic scrubs or ubtans gently nourish the skin, and help it breathe better. What?s even better is that you can find the ingredients in your kitchen. Your perfect beauty pack: 1. Chickpea Flour ? 2tb 2. Sandalwood Powder 3. Turmeric Powder ? Half teaspoon 4. Camphor ? a pinch 5. Plain water / Milk / Rose Water Mix chickpea flour (besan), sandalwood powder, camphor and turmeric powder in plain water, milk or rosewater to make a thick paste and evenly apply on your face. You may leave on for 20 minutes and wash with water. You could make it an even more rejuvenating experience by dipping two cotton swabs in chilled rose water and place them on your eyes. Better still ? switch on some soothing instrumental music! At the end of 20 minutes, what do you have? A glowing skin and a relaxed you!

Increase intake of water & citrus fruits. Sun protection is important. Photostable Gel SPF40 / BIODERMA Photoderm AKN Mat SPF30 / La Roche Posay Anthelios XL SPF 50 Dry Touch as sunscreen to be applied half an hour before sun exposure. Apply Biluma Cream/ Melaglow Rich cream for application once at night for 2 months. Combination peels can be performed by a dermatologist in order to improve skin texture.

Drink lots of water, exercise regularly and eat proper healthy food. Cut on your carbs, use a good sunscreen regularly and keep your skin well moisturized. All ths should take care of all your issues. Any more issues or for specific guidelines you can always consult.