SBL Sedum Acre Dilution 12CH

As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.

vyadhihar rasayan 125 mg twice a day vatari avleh 10 gm twice a day sootshekhar ras 125 mg twice a day vrihad vat chintamani ras 125 mg twice a day relief in 3-4 days and for complete cure take it for 90 days only

Directions for use take 3-5 drops of dilution in half cup of water three times a day or as directed by the physician. Safety information: read the label carefully before use do not exceed the recommended dose.

Maintain half an hour gap between food/drink/any other medicines and homeopathic medicine. Avoid any strong smell in the mouth while taking medicine e.g. camphor, garlic, onion, coffee, hing

Do yoga and pranayam regularly do meditation regularly go for morning walk regularly take beetroot, dates, bananas, green leafy vagetables regularly take following medication damiagra forte by sbl 20 drops in 50 ml water three times a day biocombination no 27 4 tabs three times a day acid phos 30 ch 4 drops three times a day all for 3 months.