SBL Coffea Cruda 0/6 LM

Green coffee like coffee beans or coffee capsules both work the same they boost metabolism and also helps you to lose weight. There is no best green coffee every green coffee works the same. Along with green coffee should also focus on diet too which helps you to lose more. According to your body requirements.

1. Black coffee for weight loss If you are looking to lose weight, then you should definitely have black coffee as it has comparatively lower calories than coffee with milk and sugar. A cup of black coffee has just 4.7 calories while a cuppa prepared with milk and sugar has 56.6 calories. 2. Coffee with milk and sugar after evening Black coffee will energize you and give you more mental clarity than normal coffee as there is no milk or cream to slow down it?s effects. So drinking it after evening might keep you wide awake until late into the night which will disrupt your circadian rhythm. Taking the extra 50 calories instead would be healthier. If you already have issues with sleep, then don?t have coffee at all after sunset. Here are some tips to sleep like a baby. Alternatively, if you have something important to do and are feeling sleepy, then you should go for a black coffee. 3. Coffee with milk and sugar if you have acidity In case you have aciditiy, you should avoid having coffee (especially black coffee) as it has a very high pH. Also, having concentrated coffee can increase the concentration of acid in your urine. So make sure you have enough water or foods like cucumber to neutralize its effect.

There is no fixed rule to take coffee. It is good stimulant for brain but it decreases appetite so avoid taking coffee before meals. 1 cup in a day is sufficient.

Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables

you can have coffee of your liking but remember that too much of caffeine present in coffee, tea or Pepsi type of cola drinks can be harmful.