Please Go for morning and evening walk daily till good sweating Do facial exercises daily Do yogasanas and pranayam daily Take salads and fruits more Take plenty of water daily Apply acne and pimple cream by Himalaya regularly Use herbal face wash regularly Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months.
DNB (Obstetrics and Gynecology), DGO, MBBS, Fellowship in Minimal Access Surgery(FMAS) & Reproductive Medicine
Gynaecologist, Hyderabad
Hi
if you are trying to conceive and if you are in first half of period than you can take any medicine allopathic or homeopathic without worry. But if you are in second half of period means after 14 days from lmp than you should be careful. Better to avoid and take home remedies like eating curd, apple, pomegranate. They all have anti diarrhoeal effect. And drink ors solutions. If you are feeling weakness
thanks.
1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods
5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.
Medicine that is useful in the treatment of weakness and debility. Bio combination 27 contains a balanced combination of essential bio-chemic salts which help in maintaining optimum electrolyte balance and vitality in our body. It is also effective in the treatment of lassitude and premature ejaculation.
Homeopathy medicines are use half an hour before or after meal.
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