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Overview

SAN Performance Creatine SAN Performance Creatine

SAN Performance Creatine

Quantity Description: box of 0.6 lb Powder
Manufacturer: SAN Nutrition
Price: ₹ 899.0

Information about SAN Performance Creatine

San Performance Creatine Powder has advanced micronizing technology which makes creatine more effective.

Creatine monohydrate is one of the most researched and validated strength and muscle-building nutritional supplements on the market, and its with good reason. Its been suggested to help restore adenosine triphosphate, or ATP, which is the predominant source of cellular energy, and it also helps add volume to muscle cell structures. That translates to increased strength during intense workouts and more muscle gains.

Performance Creatine increases muscle power and size beyond the limits of non-micronized creatine monohydrate.

San Performance Creatine Powder offers:
5 grams of creatine monohydrate per serving
Micronized for quick & complete absorption
Fast mixin and no wasted residue
Fast mixin and no wasted residue

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Popular Questions & Answers

Can I take creatine supplement for body building? Is it good or bad? Recommend usage?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Jabalpur
Can I take creatine supplement for body building?
Is it good or bad?
Recommend usage?
Hye. Usually you would decide to take creatine supplementation to improve workout. Now, it all depends on YOUR definition of "workout" Just because you join the gym and pick a few weights or you want to grow muscles or gain weight does not justify taking creatine supplementation. Our body naturally creates creatine phosphate, and uses it as our "immediate energy system" This energy system is used during high-intensity, short duration bouts of exercises, such as: 40-100 meter sprint, first few reps of a power/heavy lift. In this case, taking a creatine supplement can benefit your intense training bouts, and help recovery in between sets. Creatine would help you with your cardio if and only if you were performing HIIT (High Intensity Interval Training), as this type of cardio requires high amounts of effort/energy, and utilizes glycolysis as well as your immediate (creatine phosphate) energy system. Creatine is designed to deliver more "pump" to the muscle thereby increasing muscular endurance. But mind you, just taking it to gain weight or taking it without the right type of "Workout" can lead to side effects. Creatine cannot be taken in isolation. The dosage and combinations depend on weight training and cardio workout intensity, basic intake, medical history and lifestyle.
20 people found this helpful

Hi, If I perform oral sex on a girl who has std is it possible I may get std as well from performing oral sex?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Dehradun
Hello- Yes there are. Many STIs, including chlamydia, gonorrhea, and syphilis, can be spread through oral sex. However, the chances of giving or getting STIs during oral sex can be lowered by using a condom or dental dam(for males).
1 person found this helpful

Last week my creatine was 1.1 for years, 6 days back test was performed and came to be 1.1 again but today I have noticed it is elevated to 2.0, My uric acid is 9.4, today I ate red meet and drank alcohol 3 hours prior to test.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Last week my creatine was 1.1 for years, 6 days back test was performed and came to be 1.1 again but today I have not...
Red meat is probably the most well known foods high in uric acid causing purines. Try to avoid beef, lamb, venison and mutton and instead replace them with white meats such as chicken or duck, which don't contain as many purines but should be eaten only occasionally. Even better replacements are vegetarian alternatives. Also alcohol. Repeat test after fasting overnight.

I can't perform more than a minute after penetration. Are there any tablets to perform more than 15 minutes.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I can't perform more than a minute after penetration. Are there any tablets to perform more than 15 minutes.
Hello- there is no medical standard for how long it should take a man to ejaculate. Ejaculation is considered premature if it occurs before both partners are satisfied. But please note, it takes at least 15 minutes to induce orgasmic responses for most women. She deserves at least 15 minutes! when you combine these physical and mental weaknesses, the affect can be extremely debilitating. It can lead to the inability to maintain healthy relationships with other people. Not only are intimate sexual relationships challenged, but your average, everyday social experiences are damaged, too, because of the frame of mind. Often, when anger and frustration are combined with disappointment and fear, a dangerous weight is formed that acts as a social wrecking-ball, destroying the foundations of your relationships. All can avoid by identifying your cause of p.e. And fixing it with natural remedies and techniques.
Having issues? Consult a doctor for medical advice