Sami Direct Bio-Iron Tablet

Take iron tab regularly .besides eat proper food rich in iron n protein. Idea is to have lots of green veggies. Banana, Apple, guava, milk, egg etc can be taken in between regular meals .light workout in morning will definitely help you to increase Hb level. Other problem about position of baby. Just don't worry as it will correct itself in due course.

Scientists have found that the human body has an electromagnetic field. As we are all aware, our planet has a magnetic pole that stretches from the north to the south, with the positive pole being at the north and the negative pole being at the south. Scientists have inferred that human electromagnetic field is also similar, with the positive pole at the head and the negative pole at the feet. It is common knowledge that like poles repel and unlike poles attract, not only in the scientific sphere but also in the social sphere. When we lie down with our heads towards the north, the two positive sides repel, resulting in friction and contention. The earth has a greater magnetic force, which is why those sleeping with their head towards the north tend to wake in the morning with headache or heaviness We also know that our planet revolves from the west to the east, and sun's magnetic field enters earth from the eastern side. This magnetic force enters our head if we lie with the head towards the east, and exits via the feet, resulting in a cool head and warm feet, in keeping with the laws of magnetism and electricity. But if the head is towards the west, it has the opposite effect, with cool feet and a hot head ? a very unpleasant start to the morning. There is a significant store of iron in our blood. When we sleep with the head towards the northern direction, iron from the whole body starts migrating to the brain. This increased iron activity in the brain can cause headache, Alzheimer?s, cognitive decline, Parkinson disease, and brain degeneration also.

IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,

Get an ECG (if possible get one when you are experiencing palpitations, Echo done and consult with a cardiologist. For cholesterol and low Hb, Take a detailed diet consult to reduce cholesterol containing and adding Iron rich food in your diet. And if ECG and Echo are normal begin with daily brisk walking and gradually increase the duration of walking to 30-40 mins. Repeat your Lipid profile and HB after 4 weeks of diet and exercise introduction, if still deranged you may need medications.

Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).