Pulmo-Cod Plain Syrup

you should on your eating habits. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines . you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Alcohol, sweet foods, oily and spicy foods, fast foods, cold drinks, Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months.

you should take Tab- Hatric-3 cold thrice a day Tab- Ciplox Tz twice a day Tab- Ridol Twice a day all medicine take for 5 days

You have to eat vegetarian food. Eat properly. Eat green salads, butter, chees. Ghee. Dates in proper qauntity. Eat 3 to 4 soaked almond in the morning, also take figg or any dry fruits. Eat wheat iteams more like chapaties. Use protin powder in the milk in twice a day. Do not use maida items. Drink more water in whole day. Do not skip your breakfast. You have to take your breakfast. Lunch, dinner on time.

She can wait for 4-6 months but before next planning she should exercise in routine esp.Pelvic floor exercises and abdominal exercises which will make her uterus and body ready for next pregnancy.Make sure she doesnot gain weight during this period.

Mr. Sabir if you have pain rt. side of upper abdomen radiating to rt. shoulder you should go for sonography to rule out Gall stone problem .Some time it may be due to acidity causing distension of abdomen. better avoid heavy fatty meals . also mention if you have other symptoms along with this.