Diploma In Trichology - Cosmetology, PG Diploma In Clinical Cosmetology (PGDCC), Diploma In Aesthetic Mesotherapy, PG Diploma In Clinical Research
Aesthetic Medicine Specialist, Ahmedabad
Actually, it depends on your skin type. In indian conditions spf 30 is more than enough. But at present senerio, spf 50 is compulsary. And cipla, rambaxy, Dr. Reddy, gsk. All these are leading brands in india providing very good sunscreen.
Use sun screen when you are going out.
Or cover the skin with mask and cloves and you can avoid sunscreen lotion.
Spf 30 does not have any effect. Take spf 100.