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It is better to analyse the problems (to know the cause for sleeplessness) and treatment the root cause. You can assess your health and habits and try to make necessary changes which will support natural sleep. Learn about sleep hygiene, and how changes in diet habits and activities can influence sleep. Start exercising (30 mins of brisk walk) everyday and learn yoga which is natural sleep inducer. If it persists even after a few weeks of lifestyle changes then you can contact me for proper homeopathic treatment.

Dear lybrate user. I can understand. Heroin addiction comes under SUBSTANCE ABUSE AND ADDICTION. Deaddiction treatment is best suited for such addictions. Medically assisted drug detoxification or alcohol detoxification alone is ineffective as a treatment for addiction. The National Institute on Drug Abuse (NIDA) recommends detoxification followed by both medication (where applicable) and behavioral therapy, followed by relapse prevention.

U should not use otrivin nasal drops bcz on long term use causes side effect in form of rebound phenomenon called rhinitis medicamentosa that means persistent nasal block for which it is used. Instead of that use flomist nasal spray twice a day for 2 weeks and steam inhalation also twice a day.

Hello dear Lybrate user, Warm welcome to Lybrate.com I have evaluated your query thoroughly. Here are some best working tips for your query. Do not opt for fake advertisements claiming capsules and tablets for penile strength, prolonging sex & making patients fool. Certain molecules which are having results are also not without side effects some of which are very serious as chest pain, heart rate disturbances or else ; so without consultation of urologist, not advisable to consume. Provide enough time in foreplay, after play. Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in creating self confidence. Avoid stress, anxiety.Manage to have regular sound sleep of 8 hours. Cut off use of mobile, internet in bedroom. Discuss with the partner regarding her likes and dislikes with love. Keep your blood sugar, cholesterol levels, body weight under control. Avoid smoking, alcohol if consuming. Consider sex as an art rather than just act of finishing ejaculation. Plan sudden surprises as uninformed leave from job coming home, candle light dinner, surprise gift, outing,variations in sex acts which matters a lot. Consult later your urologist as per the requirement. Hope this clears your query. Wishing you best sex life ahead. Welcome for any further assistance at my private URL https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon Regards take care.

Depends on what type and how severe thalassemia is. If it's severe, regular blood transfusion is the only treatment. And sometimes it's too mild. In that case, it won't affect you and not even your child unless your husband/wife too has that trait.