Nestle Resource High Protein Powder Vanilla

Do not unnecessarily rely on supplements. Start with a healthy nad wholesome diet. This is her growing phase. Proper diet with physical activity nd sound mental health may gradually improve her weight. Also, being lean does not always mean that the child is underweight. Depends on individual body composition.

3 scoops in 200 ml milk twice a day if you feel too much weakness. And it's a supliment so use it after prescription.

First try to fulfil protein requirement with food. Take protein rich food like milk, sprouts, nuts & seeds. Supplements should be the last resource.

Hello lybrate-user, It is best to take commercial protein resources when you feel that your diet is deficient of normal amount of protein which your body requires. Firstly, if you do not have any kind of protein abnormalities in your body (ie, deficiency and/or hyper and/or hypo reaction) then you should get your albumin levels checked. Secondly, to start with (not necessarily nestle but all kind of protein supplement powders available in market) start with a minimal dose. Let your body get adapted with it. And then slowly and steadily increase the intake as per your requirement. Thank you, have a nice day! Take care, I hope this will be helpful to you.

Protein drinks should be taken either empty stomach post -workouts. You are taking high carb breakfast and then want to have protein. It will not help. Also it will not help if you are not exercising.