MC Vit Capsule

Hello as you asked about bit d deficiency of your son I would like to suggest you for massaging oil and keeping him in sun screen in the morning as the rays are not so hot every day. It will help you for your balancing vit d. You may use the following ayurveda medicines. For him. 1/ mahakalyanak ghrutam. One spoon with warm milk after meals. 2/ ksheerbala tailum for massage over whole body every day.

Please Top 10 High Vitamin B1 (Thiamin) Foods by Nutrient Density (Thiamin per Gram) #1: Yeast Extract (Marmite)23. 38 mg (1558% DV) per 100 grams #3: Fortified Cereals (Wheat Flakes)5.20 mg (347% DV) per 100 grams #4: Bran (Rice)2.75 mg (184% DV) per 100 grams #5: Wheat Germ1.88 mg (125% DV) per 100 grams 6 more rows For b12 Cheese, yogurt, floating water over curd, dairy products fortified with vit 12.

Increased protein and carbohydrates in your diet. Add milk and it’s products like cottage cheese, paneer, quinoa, oats, barley, bajra,khoa, nuts,fruits and vegetables, green leafy vegetables, etc add protein rich smoothies and add sweets after having the lunch and dinner. For further diet related queries contact us on Lybrate directly.

Hello, Iron and calcium supplements should never ever be taken together,they interfere with each others absorption. As far as vitamin E supplements are concerned,i hope you are taking them under doctors recommendation.As self medication can prove fatal.

The price of blood test can vary in labs and is usually 750 for TSH, Serum Testosterone, Vit D, Vit B12, ferritin.