Maharishi Amrit Kalash 4

No, do this for optimum health 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.For more details, you can consult me.

Avipattikar churn in The dose 5-10 Gm with water before food. .try in this dosage. Some more Medicines are there for hyperacidity. Consult online for details.

Try alternative natural medicine along with revolade amrit kalash and MA 631 herbal mixtures amrit kalash tablets and nectar (ma4, ma5) modulate the immune system, 4,5 exhibit strong antioxidant properties1, 2,11 and help protect against neuro-degenerative diseases such as dementia and alzheimer?s.12 these are all features that can improve platelets and the difficulties of living with itp. Papaya leaf (malaysia) researchers at the asian institute of science and technology in malaysia found that papaya leaves and pegaga (centella asiatica) juice can increase the platelet count of people diagnosed with dengue fever, a mosquito-transmitted viral disease affecting many millions and characterized by persistent thrombocytopenia. The initial study, done in mice, comparing papaya leaf to a placebo, demonstrated that the papaya leaf suspension was responsible for raising the platelet count. 6 more research on papaya leaf for low platelets is underway.

You need proper counselling which will help you to understand what is going through your mind.And then i ll advice you pranayama and meditation which will change your life totally.

Since the results vary in different individuals, you can use it for some time and see the results. You can also choose Homeopathy which is holistic in its approach. You can contact me for a private consultation.