Lupifit Syrup

Go for a morning walk daily and have organic diet. Sleep well n take syp lupifit. May be you have generalised weakness due to poor life style I guess.

Choti choti baatein bhulna koi bimari nahin hai. 1. Aapko thyroid hai - aapko apni diet ka and pani ka bahut dhyan rakhna chahiye. Diet samay par, aur sare din mein kam se kam 2-3 litres pani pina chahiye. 2. Exercise, yoga, jogging bahut zaroori hai - thyroid control aur energy level theek rakhne ke liye. 3. Ab aapke brain ke paas information overload hai, isliye important information likh kar rakheye. Ism koi sharam ki baat nahin hai - sabhi badi log zaroori kaam aur information likh kar rakhte hai. 4. Subah sabse pehla kaam - saare din mein jo karna hai, uski list banao aur ek ek kaam ho jaane par tick karte jaao. 5. Thoda dhyan lagao- meditation karo. 6. Khush raho. Relaxed raho.

One can't take any type of exertion, exercise, heavyweight lifting, labour work, gym workout aftwr having lunch or dinner. Even in morning one should must have to take some of light breakfast or fruits. Any person cannot be advised such types of exercise empty stomach. It's totally wrong and harmful to health.

Hi, thank you for your query. We will be happy to help you. -no need of multivitamins. Have plenty of fresh fruits and veggies. Have balanced diet, you will get it from diet only. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy regards.