Kushal Kanthil Tablet

*Take daal rice more. Use cow ghee n milk. Avoid over eating*start massage with til- sesame oil in morning, after that, do exercise whatever you want then bath *Take Sun bath*focus in yourself*avoid stress anger fear*take ajvayan 1 tsp after meal.*Start chyavanprash in morning.These are also helps in height increase.After 20, process of increasing height becomes slow. However healthy diets will help you. Do exercise & yoga. Esp. Tadashana, suryanamaskar, chakrasahana.ther e is also need to start some medicine.

Hello Kushal, Seems like you are using the wrong cream. Spot removal creams usually dont increase the spot even if you ise them for a long time. If you can tell me the name of the cream you are using so far, i will be able to help you with if you should continue or use some other better cream

Dear Anju, Please motivate Kushal to continue to be without drinking and smoking. It needs regular praise of him that he could manage without drinks and cigarettes for many days. Give him some gift also for NOT smoking or drinking. Due to TB, already his lungs are compromised. He should not irritate his lungs more. All of us, including Kushal know that smoking and drinking are harmful

Take online consult. Get a chest x-ray done and cbc. Take warm water. Gargles will help. For medicine take online consultation.

First of all you avoid things from which you have allergy you take vasadi avleh twice a day haridra khand 5 gms with luke warm water twice a day abharak bhasam 125 mg +5 grams trikatu churan with heony once a day if any qury then consult on my private chat.