Kal D3 Tablet

Hello, Thanks for your query. Try an over-the-counter medicine containing simethicone, which helps to break down gas bubbles. You can try a process of elimination by substituting a gassy food for a non-gassy one, and see which one is giving you the most trouble. A few basic substitutions: ? Rice milk for cow?s milk ? Bananas, blueberries and melon for apples, peaches and plums ? Gluten-free and spelt cereals and bread for wheat and rye products ? Bamboo shoots, bok choy, carrot, celery, corn, eggplant, green beans, lettuce, chives, parsnip, pumpkin, and tomato for artichokes, asparagus, Brussels sprouts, broccoli, cabbage, okra, onions, and peas. I do hope that you have found something helpful and I will be glad to answer any further query. Take care

Hello lybrate-user, it might be generalised fatigueness that you are suffering from. Start walking for twice in a day, meditation and yoga will help. Exercises like running, jogging, or simply aerobic dance can help improve your condition.

Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if no drug allergy ) Consult Physician for further management

Hi 1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use Kojic Acid based cream below eyes for atleast 4 months

Garam pani ka bhap le, gala garara kare, ek pinch haldi me sahad mila ke chate, agar in sab se aram na mile to chat box me contect kare.