I Zen Forte Capsule

Getting in sync with your body?s natural sleep-wake cycle?your circadian rhythm?is one of the most important strategies for achieving good sleep. If you keep a regular sleep schedule, going to bed and getting up at the same time each day, you will feel much more refreshed and energized than if you sleep the same number of hours at different times. This holds true even if you alter your sleep schedule by only an hour or two. Consistency is vitally important. Set a regular bedtime. Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don?t toss and turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want to change your bedtime, help your body adjust by making the change in small daily increments, such as 15 minutes earlier or later each day. Wake up at the same time every day. If you?re getting enough sleep, you should wake up naturally without an alarm. If you need an alarm clock to wake up on time, you may need to set an earlier bedtime. As with your bedtime, try to maintain your regular wake-time even on weekends.

1.no alcohol 2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt. 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water 10 maintain oral hygiene medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.

You have taken an incomplete course for the problem. The medicine is right but the course to be taken is for 5 to 7 days. Take the medicine for 7 days to get rid of the problem. Avoid outside food and water. Avoid spicy and oily food.

Both are same medications... only manufacturers are different ... content is same... whichever is available you can take....

Hello, epilepsy management is a multi-disciplinary approach. A team of neurologists and neurosurgeons can assess if the condition is possible to cure via offering epilepsy surgery in select cases. Many cases can be controlled reasonably well with medications itself.