I Zen Forte Capsule

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Zen retard 200 mg tabletfunctions as an anticonvulsant, and decreases the occurrence of abnormal nerve impulses in the brain which can lead to severe reactions like seizures and acute pain. The drug essentially treats nerve pains like trigeminal neuralgia as well as diabetic neuropathy. Moreover, the drug also effectively treats bipolar disorder. I suggest telephonic counseling for you. You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

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Getting in sync with your body?s natural sleep-wake cycle?your circadian rhythm?is one of the most important strategies for achieving good sleep. If you keep a regular sleep schedule, going to bed and getting up at the same time each day, you will feel much more refreshed and energized than if you sleep the same number of hours at different times. This holds true even if you alter your sleep schedule by only an hour or two. Consistency is vitally important. Set a regular bedtime. Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don?t toss and turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want to change your bedtime, help your body adjust by making the change in small daily increments, such as 15 minutes earlier or later each day. Wake up at the same time every day. If you?re getting enough sleep, you should wake up naturally without an alarm. If you need an alarm clock to wake up on time, you may need to set an earlier bedtime. As with your bedtime, try to maintain your regular wake-time even on weekends.

A lot of people use hair styles that need tight pulling of hair. This process of hair styling causes friction among hair strands and results in hair breakage. This condition is known as Tractional Alopecia.

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