Hello, Lybrate user,
Loss of memory, Lack of concentration, aversion to study/ work, depression cause due to stress, pressure of work, malnutrition ,insomnia.
Tk homoeo medicine:
@ Anacardium 200-6 pills, thrice.
@ Five phos 6x-4 pills, thrice.* Tk, apples,carrots, cheese,spinach, milk,almonds, walnuts,papaya.
*Go for meditation to reduce stress and to nourish your brain to restore concentration to your subjects./work to abolish your depression
*Tk, plenty of water to eliminate toxins and to regulate metabolism to absorb neutrients, protein, vitamins to nourish your body.
*Your diet should b easily digestible on time.*ensure sound sleep for 6/7 hrs in d night.
*Avoid, junk food, nicotine ,alcohol, late sitting on computer in d night.
Report, wkly,
> Your feedback is solicited.
Tk care.