Hello, you can have apples, papaya, bananas, cantaloupes, watermelons, grapes, peaches, and apricots.
Drink boiled water and keep your body hydrated. Consume 3 ? 4 liters of fluids in the form of water, fruit juices, tender coconut water and soup.
Eat small frequent meals rather than large meals to ease digestion and for maximum nutrient utilization by the body.