Dear Lybrate user,
I will suggest you to take alkaline diet - drinks lots of coconut water,barley water, wheat grass juice,aloe vera juice. You should drink almond oil 1tsp in hot milk every day. twice a week drinking 1 tsp of turmeric powder in milk or yellow capsule.
You should avoid all yeast based products like cakes,pasteries,pattiesand pizza,heavy and frozen food etc.Avoid all cold drinks,curd,yakurt just a week before your menses. The below mentioned combination helps to get rid of PCOD completely after few months usage.
Take Kanchnar gugglu 2 twice daily
Take chandraprabha vati 2 twice daily
Furocyst 1 cap twice daily
Chaseberry 1 cap thrice daily
Pustiyanuga choornam 1 tsp thrice daily
Karppavani elagam 5 GM's twice daily after food.
Review after 3 months with ultrasound scan.