Frend Capsule

Dear lybrate user, Give her Ignatia 200 thrice a day for one day. And Nat. Mur 12 x thrice a day four tablets at a time for two days.

Your friend might be having some psychiatric illness or it may be his personality. He may have benefit with psychiatric consultation. However it will be a tough job to get him agree for psychiatric assessment as these kind of persons usually think themselves absolutely fine. They do not ever realize that their doubts are useless and not based on facts. Psychiatric medicines and psychotherapy may change his thinking pattern and thus make him fine.

Your friend is more stronger than you and must be taking good diet that is why he is not feeling weakness and wrinkles.

1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.

Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity strengthening and stretching and breathing exercises for about 30 minutes regularly best wishes.