Effort Syrup

Try to be positive in life, you yourself described relationship as UPSETTING then why feel remorse? try having KaliPhos 30X Biochemic Tissue salt 4 pills 4 times a day for around 15 days. Wish u a speedy recovery

You can take ashwagandha q / 10 drops in little water twice a day for one month. Revert back after one month with feedback.

You must try pelvic floor exercise and use use herbal medicines. Tell all details like weight and any other medicines and height.

have intercourse at the time of ovulation i.e . around 13-15 days prior to next menses date take ashwagandha powder with milk twice daily

Dear lybrate-user have confidence in yourself. Break down your tasks into smaller tasks so you can be more careful. Maybe the workload is too much for you. Make sure you get enough rest. A little bit of rest. Routine, exercise and healthy food can tackle may concentration problems. No harm in trying, before you jump to conclusions. Take care.