Nutritional supplement in growing children & young patients, pregnancy & lactation, pre & post-operative conditions, convalescence, elderly & debilitated patients.
Avoid too much of chocolates. Choclates are beneficial according to some studies. But in limited quantity. May cause dental caries. Try to get rid of this.
Eating chocolate and chocolate cookies makes you fat and is totally unhealthy. You may consume a small chocolate bar once in a while. Chocolate facial is good for glowing skin, try that in a nice salon.
Dear lybrateuser,
-Dark chocolate is good as it contains cocoa extract which has antioxidents with beneficial affects on the body
-do have in limited quantity about 2-3 small pieces per day, excess is harmful as it will raise the blood sugar.
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