hello Lybrate user, Drink plenty of water(9-10glasses per day) to avoid constipation. Have fiber rich diet like carrots, spinach, beans etc..; Add more fruits in diet like banana, figs, etc. Include curd or buttermilk in meal. Avoid spicy food, avoid stress, prolong sitting, etc. Take homeopathic treatment for bleeding piles.It is safe, natural and holistic way of treatment.In chronic cases, Medicine is selected on the basis of thorough details of patient like medical history, causes, temperament etc..; such well selected homeopathy remedy gives complete relief and cure and stops reoccurring tendency of piles. Message back for online homeopathic consultation and treatment.