Cor L Tablet

Do lifestyle changes. First of all u should change your eating habits like 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Avoid fast foods n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of water 9. Everyday preferably sleep on same time 10. Maintain active life style Exercise in the form of yoga, cycling, Swimming, gymming etc. Now about point no. 10. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. On other days u can do cardio exercises. For more details u can consult me.

Yes. Needs dha, calcium, b-complex, protein and if can tolerate now or later iron. Along with this at this atage vaccinations are required and reports, so meet gynecologist.

Stop Diane 35. Cor3 is helpful for improving brain development of the baby. You should start it and try regularly. Good luck.

For weight gain, you have to be patient and practice it correctly. You should have every 2 hourly meal and fix meal timing and include good amount of nuts and High Proteins Along With Calories Like Paneer, Soyabean, Tofu, beans, pulses and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. You can include paneer/potato/dal stuffed chapati, dal khichdi, mashed paneer in any form in your diet.

Concor cor 2.5 mg tablet contains active ingredient called bisoprolol. Nebicard 2.5 mg contains nebivolol which belongs to a group of medicines called beta-blockers.