Calvit LC Tablet

You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain. You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in the body. Excess salt in general leads to water in the body which might be the reason for you legs to pain as the leg will automatically become oedematous.

What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. Till lockdown do suryanamaskar every day. for this homeopathy offers good results. Consult online with details.

Calvit K2 tablet is a combination of calcium with vitamin D(calcitriol), vitamin K2-7 and minerals like zinc and boron and it is used as bone joint supplement. Calcium is used to prevent or treat low blood calcium levels in people who do not get enough calcium from their diets.Calcium is important for growth and development of bones. Vitamin D3(calcitriol) that is used in the absorption of calcium in the blood. Vitamin D3 helps in processing of essential minerals in the body like Calcium and Phosphorus. Lack of Vitamin D3 results in bone weakening, bone pain, and skin diseases. Vitamin K2-7 is one of the most important nutrients for long-term bone health and that it is even more important than calcium. Vitamin K2 is needed to help calcium and other minerals bind into the bone matrix to strengthen bones. Other minerals like zinc and Boron are necessary for bone mineralization and bone matrix formation.

Give Homoeopathic Medicine Arnica Montana 30 one dose for 3 days... Symphyutum 30 TDs... It is better to take proper treatment with Consultation..

It's minor crack so you need not be worrier about it. Only thing is she will experience pain while walking and while getting up. It's because our hamstring muscle origins from ischium. As bone healing progresses pain goes down. Using ice packs and mild analgesics will help. You can continue with whatever medications given.