Calday D3 Capsule

Hi lybrate-user, your calorie and protein intake depends on the exercise intensity. Good to hear you lost so much of weight with so much dedication! we need to further customize the diet and actually increase the protein calories, this will increase your metabolism to reduce fats and increase muscle mass. Do connect with me personally for a customized diet.

Benign, or noncancerous, tumors in the uterus can cause heavy bleeding or long periods. Benign growths in the uterine lining (endometrium) can cause a heavy or prolonged period. These growths are known as polyps, when the growth is made up of endometrial tissue, or fibroids, when the growth is made up of muscle tissue In most cases, the cause is not known. Known causes of abnormal uterine bleeding include polyps, fibroids, endometriosis, medication, infection and some forms of contraception. Symptoms of abnormal uterine bleeding Symptoms include: heavy (more than 80 ml) or prolonged (more than eight days) blood loss during the menstrual period. If you think you may be experiencing heavy menstrual bleeding, you may find it useful to keep a pictorial blood loss assessment chart bleeding or spotting between periods (intermenstrual bleeding) cramping and pain in the lower abdomen fatigue. Causes of abnormal uterine bleeding While in many cases, it is not possible to determine the exact cause, there are a number of reasons a woman may experience abnormal uterine bleeding. Some of the known causes of abnormal uterine bleeding include: spontaneous miscarriage in pregnancy ectopic pregnancy ? lodgement of the fertilised egg in the slender fallopian tube instead of the uterine lining hormonal disorders ? conditions such as hypothyroidism (low levels of thyroxine), polycystic ovarian syndrome (PCOS) and hyperprolactinemia can disrupt the menstrual cycle ovulatory dysfunction ? this is when the ovary does not release an egg each month. Most commonly, this occurs at either end of a woman?s reproductive years, either during puberty or at menopause endometriosis ? the cells lining the uterus (endometrial cells) can travel to, attach and grow elsewhere in the body, most commonly within the peritoneal cavity, (including on the outside of the uterus or on the ovarian surface) infection ? including chlamydia or pelvic inflammatory disease (PID) medication ? may include anticoagulants, which hinder the clotting ability of the blood, phenothiazides, which are antipsychotic tranquilisers, and tricyclic antidepressants, which affect serotonin uptake intrauterine device (IUD) ? is a contraceptive device that acts as a foreign body inside the uterus and prompts heavier periods hormonal contraceptives ? may include the combined oral contraceptive pill, injections of a long-acting synthetic progesterone, a rod containing slow-release progesterone (implanted in the upper arm), or intrauterine system devices (progesterone-releasing contraceptive devices inserted into the uterus). The progesterone-only treatments commonly cause spotting hormone replacement therapy ? used as a treatment for menopausal symptoms fibroids ? benign tumours that develop inside the uterus polyps ? small, stalk-like projections that grow out of the uterus lining (endometrium). Polyps may be associated with fibroids bleeding disorders ? may include leukaemia and Von Willebrand?s disease cancer ? most uterine cancers develop in the lining of the uterus, though some cancers grow in the muscle layers of the uterus. They are most common after menopause. Diagnosis of abnormal uterine bleeding The diagnosis and identification of potential causes of abnormal uterine bleeding involves a number of tests including: general examination medical history menstrual history physical examination pap test blood tests vaginal ultrasound endometrial biopsy. Self-help suggestions for managing abnormal uterine bleeding Suggestions for managing abnormal uterine bleeding include: Get plenty of rest. Avoid aspirin, since this is an anticoagulant and may contribute to excessive bleeding. Eat a well-balanced diet. Take iron supplements to prevent anaemia. Homeopathic treatment is safe and effective , but for this detail history is needed . Right now you take , thalaspi bursa and apis mel, Mother tincture - 10 drops in 1/4th cup of water , 3 hourly , and hammamils 30 three times a day, its help to stop bleeding you get these medicine on any homeopathic medical shop.

eliminate chapati and fruits. add tons of salad and beans every day. No sweet food at all. replace milk with yogurt... everything else continue... in 2 to 3 months you will be reaching target. if you fail, seek personalised help. Good luck.

The reason of not gaining weight are * Improper diet * Indigestion (Disease of stomach, loose motions) * Worms in intestine * Thyroid disorder * Diabetes *Addiction (Smoking or alcoholism) Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow The diet chart in your daily life to fastly gain weight * In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * In evening, take 1 glass of milk (300 ml) with 2 bananas. * In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like Endura Mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be Healthy

Yes it is safe. Especially important to take it during first six months post delivery while breastfeeding.