Baidyanath Haridra Khand

1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don?t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises

Yes, you can take musli pak. For better guidance and natural, safe and permanent treatment to increase stamina and erection problem, consult me, by calling through Lybrate.

U have to exercise for body building. All other medicines r not so useful. Proper diet with high protein is enough.

You can do the following to ease the symptoms of psoriasis 1. Prevent dry skin use a humidifier to keep the air in your home or office moist. This can help prevent dry skin before it starts. Sensitive skin moisturizers are also great at keeping your skin supple and preventing plaques from forming. 2. Avoid fragrances most soaps and perfumes have dyes and other chemicals in them that may irritate your skin. They can make you smell great, but they also can inflame psoriasis. 3. Eat healthfully diet may play a role in managing psoriasis. Eliminating red meat and fatty snacks may help reduce flare-ups triggered by such foods. Cold water fish, seeds, nuts, and omega-3 fatty acids are known for their ability to reduce inflammation. 4. Soak your body hot water may be an irritant for your skin. However, a lukewarm bath can soothe the itching and infiltrate scales and plaques. Moisturize immediately after your bath for double benefits. 5. Reduce stress any chronic condition like psoriasis can be a source of stress. This can often turn into a vicious cycle because stress itself can worsen psoriasis symptoms. In addition to reducing stress whenever possible, consider incorporating stress-reducing practices such as yoga and meditation. 6. Avoid alcohol alcohol is a trigger for many people who have psoriasis. 7. Stop smoking avoid tobacco it can make your symptoms more severe. For this homeopathic treatment is very effective for more details you can consult me.

Iske liye aapko ayuvedic ka artav shuddhi course lena hoga jo 2 se 3 month chalega. Pcod ki samsya bhi ho to thheek ho sakti hai. Aahar aur exercise proper rakhne hain. Ayurved ki aushadi se aartav shuddhi hone ke baad sambhawana zyada hai.