Avene Very High Protection Spf 50+ Emulsion

You can use sunscreen with SPF more than 30.Home remedy is cucumber paste applied to face or tomato juice . Homemade Sunscreen Ingredients ½ cup almond or olive oil (can infuse with herbs first if desired) ¼ cup coconut oil (natural SPF 4) ¼ cup beeswax 2 Tablespoons Zinc Oxide (This is a non-nano version that won?t be absorbed into the skin. Be careful not to inhale the powder). Optional: up to 1 teaspoon Red Raspberry Seed Oil Optional: up to 1 teaspoon Carrot Seed Oil Optional: up to 1 teaspoon Vitamin E oil Optional: 2 tablespoons Shea Butter (natural SPF 4-5) Optional: Essential Oils, Vanilla Extract or other natural extracts to suit your preference

Hello, It is not recommended if she is not on regular oc pills or is not planning to use emergency contraception post sex as there are high chances of pregnancy if she would be in her fertile period.

Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment And for cough tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management

Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like.You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits ( Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. You can consult me privately for more detailed treatment , home remedies and your doubts.

It is called safe period of family planning but it is unsafe meaning high failure rate. In a woman having 28 days regular cycle safe period is considered as from day 1 to 10 and 17 to 28 counting from first day of last period. If periods have different cycle depending on that counting changes.