Please reassess your habits and daily routine and try to implement lifestyle changes. Sleep is a natural phenomenon and can be handled well with patience (disciplined routine ). Read from the internet about sleep hygiene and adapt the good habits. Resolve all the mental / emotional issues so that you can relax more easily. Learn yoga and pranayam which can rejuvenate your mind and body. You can contact me for Homeopathic treatment if required.

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Hii Sir. I am rajkumar 23 years old. My problem is hair fall. Now I taking Vitamin E capsules regularly on the recommendation of a simple doctor. But my hairfall are not stop. Sir pls if you have any suggestions for me to stop my hair fall then pls tell me. Pls sir helped me I am very worried.

Dr. R. Siva Shankar

M. D & BSMS, M. Sc clinical research, PGdip yoga

Siddha Specialist, Chennai

Hii Sir. I am rajkumar 23 years old. My problem is hair fall. Now I taking Vitamin E capsules regularly on the recomm...

Hi analyse your life style environment ,find out the cause by yourself ,try to change it. If job & stress oriented take Aswal plus or aswagatha 1 night if dandruff present apply scurfol tropical lotion along with trichup cap 1--0---1 for 3 months .u will get good result. Kindly ruled out like Anemia ,constipation & solve it.

Hi my age is 32 year and I have some problems with my health so I need help. 1> Hair fall almost front side hair gone. before 8 years ago my hair was smooth and straight but now its curly dry and scalp get pain if I will not have bath daily. Hair growth is not as before every part of my body its take too much time before I used to cut my hair once in month but now it take 2 3 4 months. 2> Sleeping problem: I will not get proper sleep. My mind always runs, thinks even at night. 3> I will not remember names places at some times even I forgot what I did and whatever I ready or listen that I can not save in my mind or remember like before.

Dr. Chandra Bhusan Mishra

BHMS, PGD PPHC, BMCP, Training In USG

Homeopath, Kolkata

Hi my age is 32 year and I have some problems with my health so I need help. 1> Hair fall almost front side hair gone...

relax and remove your frustration your are. take protein rich vegetable origin.use following oil and shampoo and soap for 30days and revert back what improvement seen in 30days. .B&T 7OL, HAIR OIL ARNICA SHAMPOO. B&T akne sor soap

I am having pcod and we are trying to conceive since last 2 years but didn't get success yet my periods are irregular please suggest me how to get pregnant mine age is 26 years. Deepika aswal.

Dr. Bhargav Nimavat

DGO- Gyne & Obs

IVF Specialist, Rajkot

I am having pcod and we are trying to conceive since last 2 years but didn't get success yet my periods are irregular...

Due to pcod, anovulatory cycles are there causing irregular periods. Ovulation induction & serial ultrasound for follicle maturation may help along with lifestyle changes.

I want to undergo vaginal laser lightening treatment. Which is the best hospital to do it? Is it completely safe or there is any long term side effect? Does lightening treatment also tighten skin down there.

Dr. Aanand J

Advanced Aesthetics

Ayurveda, Gulbarga

Depending upon you treatment laser lightning treatment and aswal as tightness also you are not mentioned your city and some peel treatment also available.

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Hi Sir, I sleep more than 8 hours. Still feeling sleepy. What to do. Can we take aswal plus recommend.

Hii Sir. I am rajkumar 23 years old. My problem is hair fall. Now I taking Vitamin E capsules regularly on the recommendation of a simple doctor. But my hairfall are not stop. Sir pls if you have any suggestions for me to stop my hair fall then pls tell me. Pls sir helped me I am very worried.

I am having pcod and we are trying to conceive since last 2 years but didn't get success yet my periods are irregular please suggest me how to get pregnant mine age is 26 years. Deepika aswal.

I want to undergo vaginal laser lightening treatment. Which is the best hospital to do it? Is it completely safe or there is any long term side effect? Does lightening treatment also tighten skin down there.