Amulya Energy Capsule

Both r same may increase stamina by taking high protein diet nutritious food fruits dry fruits for more you may consult me personally.

hello, eat more and more carbs only. before workout and post workout only carbs and less protien. drink any energy drink and glucose drink. drink black offee before workout or after meal

Change food habits add in your daily food calcium vitamins and minerals green vegitabale salad etc. Do aerobic excersices yoga will help You. You take Hemol syrup 1 to2 spoon after lunch end dinner for a month than consult me.

Do regular exercise..have high protein in diet..take walnuts,,almonds,,dates,,cashew daily..take spinach brocolli daily..this will help u out...also u can take ginseng and b-protein..

This could be due to ageing, unhealthy lifestyle. She should indulge in daily exercises for 45 mins and have a very healthy food throughout the day.