Allen Warto Plus Tablet

Since 3-4 years you r having high BP. And you r not taking any medicine. U should immediately start medicines. Remember BP is called a silent killer. Stop smoking (if you smoke). Change the way you Eat. Low-fat, low-cholesterol eating benefits. Lose weight if necessary. Maintain healthy lifestyle Start exercising. Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Meditation. Yoga For this homeopathic treatment is very effective For that I need proper case history which requires individual counseling and customised treatment For more details you can consult me.

Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured? exercise program that is balanced with weight training and cardio will surely help. Besides these factors, we need to take into account that there are no hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us to get customised diet & workout plan.

After you complete genfort then try alfalafa tonic. Start with small amounts if you are starting for first time. You can gain weight by consuming adequate amount of almonds and walnuts.

You may use a good sunscreen lotion.. Avoid sun exposure by covering..skin.. Take a Multivitamin tablet.. And don't use creams ...

Its only a combination. Combination generally do not work. What is size of lump?Since when r you having this?What r other symptoms that you r experiencing? Is it increasing in size? Is it movable or fix? Is it painful? I need details of the case. Homeopathy is a very effective for this problem n has very encouraging results. And homeopathic medicines are safe and do not have any side effects at all.