Ageless Syrup

Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.

Dear Naima , you should get your hormonal profiles and husband's semen analysed.If that is normal , you can wait for conception as you are only 19 . Preferably start treatment after 21 .

You may need carbamazepine therapy with caspaicin 8% patch or the low concentration ointment. Better to get evaluate with ncs and comorbid conditions.

The best creams available in our country are these. VLCC Fair Skin Snigdha Face Cream. ... Biotique Bio Dandelion Ageless Lightening Serum. ... Kaya Pigmentation Reducing Complex. ... L'Oreal Paris Anti Imperfections Plus Whitening Cream for 20+ ... Clean and Clear Fairness Cream. ...

None of them is specific for irregular cycles. Ageless can be taken with meals and incyst-d ask prescribing doctor as he would know with what purpose it is given so in which dose etc.