Add Sperm Capsule

Dear 30 million sperm count is normal but not good... There are steps you can take at home to increase your chances of getting your partner pregnant, including: 1.Increasing the frequency of sex. Having sexual intercourse every other day from 5- 19 day after periods increases your chances of getting your partner pregnant. 2.Avoiding lubricants. Some products such as Astroglide or K-Y jelly, lotions, and saliva might impair sperm movement and function. 3. Consume more of dairy proteins, including milk, lassi (buttermilk), and panir (fresh cheese made of milk. 4.Eat soaked almonds or soaked walnuts (you can grind them and add them to your vegetables). 5.Sweet, juicy fruits such as mangoes, peaches, plums, and pears are recommended. 6.Smoking, eating a lot of meat, or drinking alcohol is not recommended. Do morning walk daily 2 km early morning. 7. Take 2 tab siotone with milk with honey added twice a day/ 1 month.

The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.

For this I would suggest you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day this is very helpful, if it dosent work then you must consult ayurvedic doctor.

1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.

Dear Lybrate user, a single sperm cell takes about 4 months to mature fully before it is being ejaculated. So I would request to continue the following medication for at least 6 months:- 1) add 5 drops of each of  homoeopathic selenium 1m + homoeopathic aurum met 1m + homoeopathic zincum met 1m in a glass of water & drink it early morning before brushing your teeth daily. Again prepare the same mixture & drink it before bathing. Repeat the same process again at evening daily 2) take 60 drops of homoeopathic sterlin-m (repl company), after lunch, in a cup of water. 3) take 60 drops of homoeopathic mother tincture ashwagandha q, after dinner, in a cup of water. This combination of homeopathic remedies have effectively increased the sperm count in about 95% of patients who are suffering from these type of problems as per my experience. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition. You can consult me privately through my private url  url/baharampur/doctor/dr-prithviraj-singha-homeopath after opening that aforesaid url, click on the consult online option & pay the consultation fees. As you pay the consultation fees, Lybrate will open a private chatbox through which you will be able to discuss your ailments with me for the next 7 days & get a comprehensive treatment procedure for your problems thereafter.