Hi, Lybrate user, it, usually, happens when you dream about sexual activities without touching your penis, even due to over production of semenal fluid and avoiding sexual activities for a long gap.
Go for meditation to reduce your stress to calm your nerves to check sexual dreams.
Tk, plenty of water to hydrate your body to prevent constipation that triggers wet night.
Your diet be easily digestible on time to check gastric disorder to minimise night fall. Ensure, sound sleep for 6/7 hours in the night.
Private ,consultation will provide you a faster recovery, till then take, homoeopathic medicine, underlying:
@.alfalfaq-10 drops, thrice with little water.
Avoid, junk food, alcohol, nicotine and watching tv in the night. Tk, care.
Shield360 
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