1.Hemorrhoid occurs when veins of Rectum and anus are inflamed because of raised intra abdominal pressure
2. It is due to chronic constipation, Low fiber diet, heavy weight lifting, obesity, pregnancy, lack of physical activity, prolonged sitting, standing.
3.Hemorrhoid may be internal when it occurs inside rectum and external when it occurs below the skin around anus
4. It causes pain and bleeding per anus when passing stool
5. Apply proctosedyl ointment 2-3 times daily before...more

take softovac 3 tsf with one glass of water, before going to bed. take green vegetables. take adequate water. inform if not ok.

1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats.
2. Avoid foods which are high in fat. Choose lean meats like fish, chicken.
3. Eat on schedule
4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine
5. Take regular physical exercise
6. Stick to a regular timing for going to toilet.
7. Take 2 tsf of softovac sf/naturolax powder with warm water ...more

take softovac 3 tsf with one glass of water, before going to bed. take green vegetables. take adequate water. inform if not ok.

1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats.
2. Avoid foods which are high in fat. Choose lean meats like fish, chicken.
3. Eat on schedule
4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine
5. Take regular physical exercise
6. Stick to a regular timing for going to toilet.
7. Take 2 tsf of softovac sf/naturolax powder with warm water ...more

Hemorrhoid (piles) occurs when veins of rectum and anus are inflamed because of raised intra abdominal pressure due to chronic constipation, low fiber diet, heavy weight lifting, obesity, pregnancy, lack of physical activity, prolonged sitting, standing. Sometimes heredity play a role.
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath. 3. Take two tea spoonful of softo...more

1.Apply proctosedyl ointment 2-3 times daily before and after passing stool.
2.Sit in a bath tub containing warm water for some time twice daily (sitz bath).
3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water in the evening.
4.Take fiber containing diet, plenty of green leafy vegetables and fruits.
5 If no relief consult doctor

You may be suffering from piles
1.Apply proctosedyl ointment 2-3 times daily before and after passing stool.
2.Sit in a bath tub containing warm water for some time twice daily (sitz bath).
3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water at bed time
.4.Take fiber containing diet, plenty of green leafy vegetables and fruits, Avoid fatty diet.
5 If no relief consult doctor

1.Eat high fiber diet like fruits, green vegetables,whole grain rice, whole wheat pasta,whole meal breads, oats
2..Avoid foods which are rich in fat
3.Drink plenty of water,6-8 glasses daily,
4 Go for regular exercise for 1 hour daily
5.stick to a regular timing for going to toilet daily
6. take 2 tsf of softovac SF/Naturolax with warm water at bed time
7.If no relief, consult doctor

1.Apply proctosedyl ointment 2-3 times daily before and after passing stool.2.Sit in a bath tub containing warm water for some time twice daily (sitz bath)
.3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water at bed time
.4.Take fiber containing diet, plenty of green leafy vegetables and fruits, Avoid fatty diet
5. Avoid abdominal exercise
6. If no relief consult doctor