General Physicians in Balaghat

A doctor who provides relief to patients suffering from acute and chronic diseases and also educates them on matters related to health and preventive healthcare is known as a general physician.

A general physician does not specialize in any medical condition, disease or its treatment, rather he can treat a varied range of maladies like fever, cough, cold, chicken-pox, measles etc.

A general physician treats all the diseases within the reach of his knowledge and expertise and he refers patients suffering from serious and life threatening illnesses associated with a specific body organ to a specialist.

A general physician may sometimes be associated with gynecological responsibilities such as delivering a baby in rural areas and in developing countries.

It takes approximately 5-8 years of study and research for a person to become a general physician.

10 Dos and 10 Don’ts to Strengthen Your Immune System How your immune system can work for you - 10 Dos and Don’ts To lead a healthy and happy life, your immune system has to be strong. Our daily habits and lifestyle mores tend to ruin it. Our diet, eating habits and behavior should be such that we can easily accept change whether it is related to eating, drinking or climatic conditions. Most of the time, we fall sick because of our weakened immunity. Let’s see what helps us build a strong immune system and what goes against us. DON’Ts 1. Do not take Stress 2. Do not make yourself extra busy 3. Do not take excessive Antibiotics 4. Do not Smoke and drink 5. Don’t be submissive, share your feelings with friends 6. Don’t be a negative thinker 7. Do not be habitual of canned foods 8. Do not take excess sugar 9. Avoid regular intake of warm water 10. Do not use insecticides regularly DO’s 1. Exercise regularly 2. Proper Sleep of at least 7-8 hours 3. Stay away from pollution 4. Drink plenty of water 5. Take only as many medicines as you really need 6. Keep your hands clean all the time 7. Wash fruits and vegetables thoroughly before eating 8. Prefer eating homemade food 9. Always drink purified water 10. Keep your surroundings very clean and organised.