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Goodevening mam yes I ahve understood your question. Firstly you must start with a couple of isometric exercises for your knee. Place a towel while lying down under your knee and press it down till about 10 seconds and then release. Then you should raise your leg upto 45 degerees and hold for 10 seconds. Secondly do active knee bending and straightening of knee while in sitting position. Do these exercises every day twice. Please let me know how your feeling.

Most of the medical problems need personally taking detailed medical history and examination with the need for reports sometimes so meet concerned doctor- gynecolgist. Pregnancy can occur only one day of the cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by gynecologist or infertility specialist any couple desirous of pregnancy and not getting same naturally must meet gynecologist or infertility specialist accepting facts that it needs many reports and different trials of treatment. Means couple must have patience and go to one in whom they have trust to stick for a long time.

Hello. More you will pay attention to the thought, stronger it will be. It is a random thought as you yourself know that it's not true. Stop paying attention to it, let it come as many times as it wants to come. Just watch it. Slowly it will disappear. Have a happy healing. :)

Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.

Breast size can be increased by brava and fat graft surgery so you won't have scars on your breasts or by breast implant surgery where you have to accept a scar on each breast.