Homoeopathic medicine
MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine
PLANTAGO Q/HAMMEMELIS Q ( Dr Reckeweg) Mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months
HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep
NOTE-Use brush with soft bristles and use it upside down while brushing teeth.
Starting taking VITAMIN-C supplements like CELIN once daily
Take citrus fruits like GUAVA,ORANGES,LEMONS frequently
Sources of Vitamin C:
1. Vegetables: Broccoli(Hari Phoolgobhi), Cucumber, Tomato, Spinach(Palak), Lemon(Nimbu), Onion(Pyaaz), Peas(Matar), Green vegetables.
Fruits: Orange(Santra), Pineapple, Mango, Apple, Grapes, Banana, Kiwi, Lychee, Papaya(Papita), Peach(Adau), Pear, Plum(Aloo Bukhara), Strawberry, Lime Juice.