Vaseline Intensive Advanced Repair Lotion

for masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.

All that is required to repair body after work out is lemon juice mixed with honey followed after hour by meal and a hot cup of cow's milk before sleeping.

1.wrist flexion and extension place your forearm on a table on a rolled-up towel for padding with your hand hanging off the edge of the table, palm down. ? move the hand upward until you feel a gentle stretch. ? return to the starting position. ? repeat the same motions with the elbow bent at your side, palm facing up. 2.wrist supinatuon and pronation ? stand or sit with your arm at your side with the elbow bent to 90 degrees, palm facing down. ? rotate your forearm, so that your palm faces up and then down. 3.wrist ulnar and radial deviation ? support your forearm on a table on a rolled-up towel for padding or on your knee, thumb upward. ? move the wrist up and down through its full range of motion. 4.thumb flexion and extenion ? begin with your thumb positioned outward. ? move the thumb across the palm and back to the starting position. 5. Hand/finger tendon glide ? start with the fingers extended straight out. ? make a hook fist; return to a straight hand. ? make a full fist; return to a straight hand. ? make a straight fist; return to a straight hand. #forearm squeeze use a pair of forearm grips or another object that you can squeeze, such as a tennis ball or a sock. Extend and then flex your fingers to squeeze the item. Hold for 3 to 5 seconds and then relax your grip for a few seconds. Continue for 10 to 15 minutes. Do this 2 to 3 times per day.

hi mam, take rest properly don't stand prolongedly, maintain posture, apply hot water fermentation, don't put pressure on that area, sit with back rest. don't use medications much.

Nothing can replace a natural teeth . A dentist can find solution for your problem certainly. Adv artificial enamel filling or root canal treatment with a cap. Advance procedures can be done with laser.