Vacant Quick Spray

Hi lybrate-user good evening. Please not to worry about your sexual weakness it can be curable very easily by the UNANI SEXUAL DIETS with in two months without any side effects. please take some UNANI MEDICATION (MAJOON SHABAB-E-KHAAS 1 SMALL TSF IN THE MORNING AND EVENING WITH LUKE WARM MILK AND 1/2 TAB WAJID ALI SHAH WITH LUKE WARM MILK FOR 2 MONTHS REGULARLY.) If you want to know more information about your query please make a visit at my clinic in DELHI or chat through Lybrate thanks.

Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note ? Don?t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you?re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. ?Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. ?Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent.

Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. Choose weight loss-friendly foods eat soluble fiber drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly. Inform me progres.

eat vitamin E AND GOOD FAT LIKE DRY FRUITS,ANJEER,AMLA, eat 4-5 ltr water u need to take a balanced diet use vitamin E capsul in herbal oil and use on hair use herbal shampoo

You can start walking. You can do exercise at home. You can go to gym. Get rid of any kind of junk food. Drink plenty of liquids. Eat healthy food. Understand the difference between complex and simple carbohydrates. You must know when to eat. You can stick to plan to your diet. Make your willpower strong.