Dear lybrate-user
pet me dard, pet saaf na hone ki wajah se ho sakta hai. App diet change karen. 4-5 meals din mein, lekin chote meals .khoob saara liquid bhi lein. Pet saaf karne ke liye raat ko isaphgol le sakte hain. Isse gas bhi kam hoga. Pet saaf hoga to aapki kaafi pareshaniyan door ho jaengi.
Diet mein sabji aur fruit zyaada, roti/chawal or protein normal rakhen. Ek hafta try karke dekhen.
Phir contact karen.