Trimester Tablet

You can have sex in third trimester,but be careful and gentle, lateral position or doggy style is better than regular missionary. Foods containing plenty of protein is recommended like milk and milk products except ghee and butter, fish,eggs,poultry,beans,pulses,soya products etc. Have plenty of green salad. About 30 gms of nuts to be consumed daily.

A serving of pomegranate juice contains 26.1 micrograms of vitamin K, a considerable portion of the 90 micrograms of this vitamin you need each day when you are pregnant. The vitamin K in your diet promotes normal blood clotting and bone strength, both in you and your fetus, so it is critical to take in adequate amounts. Drinking pomegranate juice can help you do that, particularly if you consume it in a meal rich in vitamin K-rich foods, such as parsley. Beetroot or Chukundar I contains a nutritious pigment known as the betacyanin , which detoxifies the liver and the blood. Beetroot thus helps in removing the toxins from the body, which means the fatty acids will not get the chance to get deposited in the body. A healthy liver means the proper functioning of the digestive system, and also a fit and fine body during pregnancy. A large number of women tend to put on weight during pregnancy, so consuming a beetroot will suppress this tendency to a certain extent. Iron is highly essential for every woman at any point in time. But during pregnancy, it is even more essential. Beetroot helps enhance the hemoglobin content of the blood. Thus, a pregnant woman is advised to consume beetroot juice for increasing the iron content of the body. Drinking beetroot juice during pregnancy keeps a woman from developing anemia. Beetroot also contains vitamin C. This vitamin helps the body absorb the iron present in the beetroot. If an expecting mother consumes this juice throughout her pregnancy, then she can surely give birth to a healthy and strong baby.

Yes, if you're having normal, health pregnancy without any complications, sex is totally safe right up to the day of delivery. It won't hurt the baby as it is protected with amniotic fluid and blocked by cervix. You shouldn't have sex with certain conditions like placenta previa or if the membrance reputed (when water breaks). Follow personal hygiene to prevent entering the infectious bacteria in to the birth canal. For more query you can consult me.

Dear user. I can understand. Please don't be panic but be serious about the symptoms. Consult your gynecologist for physical investigation. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will help you in overcoming your problems certainly. Take care.

Sexual intercourse during second trimester is safe with precautions. Even during pregnancy sexual intercourse is completely avoidable.